Infrared Heat
Infrared saunas penetrate the skin and heat the body from the inside-out. Our full-body, full-spectrum infrared saunas use a combination of far, medium and near infrared wavelengths to maximize health benefits. Compelling research suggests heat stress from sauna use stimulates the body’s damage prevention mechanisms, much like moderate- to vigorous-intensity exercise, and may be a passive way to hold off the effects of aging. Studies also associate sauna use with improved cardiovascular and mental health, immune system, fertility, and athletic endurance.