State-of-the-art fitness facility in downtown Calgary
The most time-efficient way to reach your fitness goals for today and safe-proof a vibrant life for tomorrow
The optimal fitness facility
- A busy parent and/or professional who understand the importance of working out, but struggles to make time to do so
- Looking for a scientifically-driven approach to working out as effectively as possible
- To take a holistic and empirical approach to getting fitter and improving your wellbeing
- You don’t require, or want to have to use dozens of different pieces of equipment to work out regularly, efficiently and quickly
- Ways to kickstart your fitness journey – or alternatively, efficient ways to augment your existing fitness regimen
- To optimize the outcomes of your existing workout plan
Personally-tailored to your body, your goals, and your schedule
During an introductory call, you’ll have the opportunity to discuss your objectives with our program coordinator and learn how we can best support you. Additionally, you can book a tour to meet our team and explore our facility, including our state-of-the-art fitness equipment.
Your personalized fitness program leverages the most cutting edge technologies to enhance bone density, muscle mass, cardiovascular capacity, and promote fat loss efficiently.
Make your fitness goals attainable... in record time
Our clients have a wide range of goals: some strive to achieve optimal health today, others aim to enhance their current fitness results, some wish to reverse their biological clock to enjoy a body younger than their chronological age, and many seek a trusted partner to unlock more energy and vitality, helping them perform at their best for themselves and their families.
Our team will support you to ensure that the changes you’re making are not only safe but also suitable for your individual goals and needs.
Why you should care
3 reasons why your fitness matters more than you think
Derisking aging
- Osteoporosis prevention.
- Fall prevention. Falls are the leading cause of injury-related death among adults aged 65 and older.
- Improved grip strength. Grip strength is a strong indicator of overall muscle strength and function.
Physical health
- Better body composition and reduced disease risk.
- Improved VO2 max, cardiovascular muscle mass, and longevity.
- Glucose regulation and reduced inflammation.
Get the most out of your gym time
Fits your busy schedule
We recognise that life is busy, and that juggling work and personal priorities can mean it’s challenging to carve out time for fitness – even when you know it’s crucial.
Maximizes efficiency
Our fitness centre has been specifically designed with the most modern equipment that provides the most time-efficient workout possible.
Saves workout time
This means that you can experience a similar level of exertion, cardiovascular work, and muscle gain in a 20 minute session as you would with a 60 minute session with a trainer in a regular gym.
Access state of the art fitness equipment
For all our clients, our focus is combining our team’s expertise with the most advanced science and equipment to provide you with the most time-effective way to reach your fitness goals.
ARX ™ Adaptive resistance trainer
- Adaptive Resistance Equipment uses motorized
resistance in combination with software to give you
the most optimised workout every time - Each rep with the machine is adapted to the perfect
level of challenge on both positive and negative
movements to give your muscles the optimal level of
exertion - Compared to traditional weights, these machines
allow for improvements in strength, muscle mass,
bone density and cardiovascular fitness in minutes,
rather than hours
More fat burn
Muscle build
Cardio fitness
Better strength gains
More time efficient
Carol bikes
- Known as “The bike that gets you fittest, fastest”,
Carol bikes were designed by exercise scientists and
researchers to deliver the shortest and most effective
workouts - Carol bikes use reduced exertion HIIT (REHIT) and AI
to perform the most time-efficient cardio workout
possible
Trainer+ (Vitruvian)
- The Trainer+ harnesses real-time data to provide next-generation resistance training
- Provides up to 440lb of adaptive weight that adjusts to increase or lower required effort in real time as needed, loading the perfect weight every rep
- Delivers the benefits of an entire gym in a single compact piece of equipment, allowing for with total workout freedom
Pricing
Packages start from $250/month
Flexible Monthly Basis: You can decide how much recovery and fitness sessions you want.
Pause Program: Possibility to pause the program as needed to accommodate your schedule.
Get started at Aeon
Book a complimentary call
Our program coordinator will answer any questions you have and explain how we can support you through your fitness journey.
Come in for a tour
This is optional, however we would love the opportunity to show you our fitness facility.
Choose your ideal program
Your fitness package can be adjusted on a monthly basis as you see fit. You can also add recovery techs to your plan.
About Aeon
Our mission is to measurably reverse your biological clock, leaving you feeling and performing at your best, now and into the future.
Our programs are designed for long-term sustainability with an initial emphasis on returning you to optimal health and then keeping you there.
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