Your Most Effective Workout. Backed by Science.
Forget hours in the gym. Our advanced machines deliver efficient, data-driven workouts designed to maximize results in a fraction of the time. With a supportive community to keep you accountable, you’ll build strength, sharpen your mind, and create energy that lasts.
This Isn’t Your Typical Gym Experience
At Aeon, we go beyond rows of machines and one-size-fits-all workouts. Every session is designed with science-backed equipment and expert oversight to maximize efficiency, accelerate results, and keep your body resilient for the long run.
Workouts That Give Back More Than They Take
At Aeon, fitness is not about quick fixes or surface-level gains. It's about building strength and resilience so your body can carry you through every stage of life with energy, confidence, and freedom.
Resilience for Aging
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Strengthens bones and reduces osteoporosis risk
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Improves balance and helps prevent falls which is the leading cause of injury
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Enhances grip strength, a powerful indicator of overall muscle function and longevity
Mental Well-Being
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Reduces symptoms of depression and anxiety
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Elevates mood and sharpens cognitive performance
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Supports long-term brain health and emotional resilience
Physical Health
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Improves body composition and reduces disease risk
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Increases VO₂ max, cardiovascular capacity, and muscle mass for healthy longevity
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Supports glucose regulation and reduces inflammation
Aeon Fitness Is Right For You
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If you are…
A busy parent or professional who values fitness but struggles to make time for it, and want an approach that makes every workout count.
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If you like…
A holistic, science-driven way to improve fitness and overall well-being, without relying on endless machines or complicated routines.
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If you need…
A way to kickstart your fitness journey or a smarter, more efficient path to amplify the results of your current routine.
Maximum Results in the least amount of time
Your workouts should fit your life, not disrupt it. Aeon’s Fitness Program helps you get stronger, leaner, and more energized in less time, with sessions designed to deliver measurable results while freeing up your schedule for the things that matter most.
Access curated fitness equipment for the most time-efficient workouts
Two Ways to Transform Your Fitness
Option 1: Membership on its own
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Access a state-of-the-art facility designed for efficient, science-backed workouts once or twice a week. while connecting with a community that shares your commitment to health and longevity.
Option 2: Add-on with Aeon Program
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Pair your fitness membership with an Aeon program for an integrated approach. With your care team helping to guide and keep you accountable, your workouts become a powerful complement to your broader health journey.
Your answers to popular questions
Fitness membership includes AI-powered machines like the ARX, Carol bikes, and Trainer+. You’ll also have access to free weights and bands for added resistance training.
No. Fitness memberships can stand alone or complement your Aeon program.
Yes. We offer tours and trials so you can experience the equipment before committing.
Aeon’s equipment is designed for efficiency and backed by science, helping you get results faster with precision tools that adapt to you.
Yes. Because equipment is limited, you’ll reserve your workout time in advance.
Yes. Memberships are flexible – you can choose 4 or 8 sessions a month, combine with a Recovery Membership, or pause month-to-month.
This is How Change Begins
$300 + GST
$25 +GST
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Fitness Only Membership (Monthly)
Fitness 4 (4 strength training + 4 cardio sessions)
$ 199
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Fitness 8 (8 strength training + 8 cardio sessions)
$ 299
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Fitness & Recovery Membership (Monthly)
Fitness 4 + Recovery 4
$ 329
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Fitness 8 + Recovery 8
$ 200
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12 month commitment. Pause on a monthly basis for no cost with ability to add back within 12 month agreement. Activation and bi-weekly membership fee waived for CORE Program Members.