RECOVERY TECH

Infrared Sauna

Step into soothing heat that melts tension, clears toxins, and leaves your body lighter and your mind calmer.
Overview

Deep Heat That Works Where You Need It Most

Infrared light warms your body directly, creating a powerful sweat that clears toxins and stimulates circulation without overwhelming heat.

Each session helps your body let go of stress, stiffness, and the weight of buildup you no longer need.

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Promotes a purifying sweat that helps release stored toxins

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Loosens tight muscles and joints for greater ease and comfort

Benefits

Warmth That Heals

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This therapy does more than make you sweat. By working deeper than traditional saunas, it supports whole body recovery, clarity, and balance, the kind you can feel long after you leave.

Promotes better brain health

Increase release of growth hormone

Burns stress, anxiety and depression by raising core temperature naturally

Significantly lowers fasting blood glucose levels

Reduce chronic inflammation linked to many chronic diseases

also available AT AEON

Finnish Sauna

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  • Boosts circulation and supports cardiovascular health

  • Promotes natural detoxification through sweating

  • Eases muscle tension and joint discomfort

  • Supports stress reduction and mental clarity

  • Enhances recovery and overall vitality

  • *Included for all Aeon members

SEE IT IN ACTION

How Sauna Therapy Works

The warmth sinks in gently, releasing tension and drawing impurities out as you sweat. Time slows, stress fades, and you step out feeling lighter, clearer, and restored.

Watch the video

Rating stars

"The program has changed my life significantly for the better. I feel supported and encouraged in my health journey. I tell people about AEON all the time!" Naomi, 48

LEARN MORE

Research and Media

BOOK A SESSION

Experience heat as healing.

30 Minutes • Administered by a Fitness Coach • Frequently Paired With a Fitness Session or IV Therapy

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